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김해출장코스가격 1994 Jul;43(7):814-8.

정읍출장여대생⇢정읍출장코스가격⊕정읍출장업소⇁정읍출장가격↜정읍출장색시미녀언니╮정읍출장샵후기

성남출장만남⇅성남출장샵추천▦성남출장여대생⇜성남출장만족보장➚성남출장외국인┩성남출장마사지

1
Physical Activity Sciences Laboratory, Laval University, Ste-Foy, Quebec, Canada.

성남출장만남U성남출장샵후기♥성남미시출장안마▌성남콜걸샵┈성남출장샵예약➻성남출장최고시

The impact of two different modes of training on body fatness and skeletal muscle metabolism was investigated in young adults who were subjected to either a 20-week endurance-training (ET) program (eight men and nine women) or a 15-week high-intensity intermittent-training (HIIT) program (five men and five women). The mean estimated total energy cost of the ET program was 120.4 MJ, whereas the corresponding value for the HIIT program was 57.9 MJ. Despite its lower energy cost, the HIIT program induced a more pronounced reduction in subcutaneous adiposity compared with the ET program. When corrected for the energy cost of training, the decrease in the sum of six subcutaneous skinfolds induced by the HIIT program was ninefold greater than by the ET program. Muscle biopsies obtained in the vastus lateralis before and after training showed that both training programs increased similarly the level of the citric acid cycle enzymatic marker. On the other hand, the activity of muscle glycolytic enzymes was increased by the HIIT program, whereas a decrease was observed following the ET program. The enhancing effect of training on muscle 3-hydroxyacyl coenzyme A dehydrogenase (HADH) enzyme activity, a marker of the activity of beta-oxidation, was significantly greater after the HIIT program. In conclusion, these results reinforce the notion that for a given level of energy expenditure, vigorous exercise favors negative energy and lipid balance to a greater extent than exercise of low to moderate intensity. Moreover, the metabolic adaptations taking place in the skeletal muscle in response to the HIIT program appear to favor the process of lipid oxidation.

  • 여주콜걸
  • 계룡오피걸
  • 논산출장샵
  • 김제출장오쓰피걸▶군산출장맛사지☇[안산출장최강미녀[카톡:kow58]【kow58.com】콜걸후기☺▲출장샵후기출장색시미녀언니♩▫yC출장미인아가씨출장만남2018-12-14-03-29안산Qf미시출장안마4pZ안산Dy♜✌E➻▒]순천미시출장안마▌과천출장샵안내➠통영출장샵예약┉의정부콜걸추천

  • 아산콜걸
  • 구리오피걸
  • 원주콜걸강추⇜춘천출장맛사지↖[태백출장샵후기〖카톡:mss41〗〖mss41.com〗태백출장서비스태백j✄♨n6태백출장오피콜걸출장마사지태백5k╚2018-12-14-03-29↿태백➦출장색시미녀언니태백태백]정읍출장샵◀김천출장최강미녀╚천안출장안마✕대전콜걸업소
  • 충주오피걸
  • 안동미시출장안마〖카톡:mss41〗《mss41.com》▄PK안동↟◄↳♩Uht↹Ms안동안동83w콜걸출장마사지안동출장미인아가씨출장맛사지R출장최강미녀Kwe출장서비스보장안동2018-12-14-03-29경주역출장안마

    PMID:
    8028502
    [Indexed for MEDLINE]

    성남출장만남➶성남출장마사지☻성남모텔출장♀성남릉콜걸샵➳성남미시출장안마➦성남출장아가씨

    성남출장만남╝성남콜걸강추♦성남출장소이스✉성남출장샵예약포항♣성남출장오쓰피걸☶성남출장최강미녀

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